Blog Articles

Psychiatrists are medical doctors who can diagnose and prescribe medication. Therapists provide talk therapy and emotional support. Together, they offer a holistic approach to mental health care. Knowing who to see depends on your needs.

Feeling anxious is normal, but when it becomes constant or disrupts daily life, it may be an anxiety disorder. At My Wellness Psychiatry, we help you understand anxiety—what it is, how it feels, and how to manage it with support and care.