Navigating your mental health journey can be overwhelming—especially when you’re trying to figure out who to turn to for help. One of the most common questions we hear at My Wellness Psychiatry is: “What’s the difference between a psychiatrist and a therapist?”
Understanding the unique roles these professionals play can help you make informed decisions about your care and get the support that fits your needs best.
A psychiatrist is a medical doctor (MD or DO) who specializes in mental health. Because of their medical training, psychiatrists can:
You might see a psychiatrist if you're experiencing symptoms like ongoing depression, anxiety, mood swings, or sleep issues—especially if these symptoms interfere with your daily life.
Therapists, who can include licensed counselors, psychologists, clinical social workers, and marriage and family therapists, are trained to provide talk therapy. This might involve:
Therapists do not prescribe medication but are highly effective at guiding patients through emotional challenges, trauma, life transitions, and personal growth.
It depends on your needs.
Often, the most effective approach is a combination of both.
At My Wellness Psychiatry, we believe that mental health is best supported through a collaborative approach. When psychiatrists and therapists work together, you benefit from both medical expertise and emotional support—leading to more personalized, well-rounded care.
Whether you're just starting your mental health journey or looking to add therapy or medication management to your existing routine, our team is here to help guide you every step of the way.